Wednesday, January 25, 2012

Stressful Running

Sometimes things don’t always go as planned. I have been training for the Modesto Marathon that will be held March 18th. Last week, however, my training took a huge halt as my cat turned up missing. Emotionally distraught, I not only saw my weekly mileage suffer, but my pace slowed considerably. I had been so stressed out over the whole ordeal that I even found a few grey hairs sneaking in for attack on my scalp. Oh, the horror.

I did manage to run a slow twenty-miler on Saturday where, just like loosing my cat, I felt I had no control over the situation. I took a lot more walk breaks than I should have and just let my body go through the motions. Perhaps it was not the most productive of runs, but I got it done.

On Sunday, I met up with the Run365 training  folks at Los Gatos High School for the kick-off of spring training for the SF Marathon. Nothing like being in a group setting to lift my spirits. I saw some of my old friends and met some new ones. I also PR’d...running my slowest three miles ever. My body was still very upset. So, I took it extremely easy, ran with friends, and turned it into a social run...I regret nothing.

Tricia & Shannon
Fellow SF Marathon Ambassadors Roni & Albert
It’s no secret that I love running. And I will be honest when I say that I seem to have more bad runs than good. It’s those bad runs though that make me appreciate the good ones. With my worry state of mind I think: Because I had such a bad week, what if I never have another good run again? What if my pace just never returns to par? What if..What if..What if.

Then all of a sudden I will have a day like yesterday where I ran six miles and it felt effortless, easy, and I felt like myself again. No day is the same as before nor will it be the next. And just like loosing my precious cat and not giving up hope that I will find him again, I will also not stop running just because a few road blocks stood in my way.

3 comments:

runnergirl training said...

I'm sorry to hear about the issues that you've been dealing with lately. :( I hope your cat returns home. I've been there myself & know the anxiety & pain. Hang in there! :)

L.B. said...

Sorry to hear about your cat :( We have two cats and we'd be bummed too. *un abrazo*

Like the attitude. Road blocks ain't got nothin on you.

shengda xu said...

cheap mlb jerseys
nike store
ysl handbags
michael kors handbags
coach factory outlet
under armour shoes
adidas shoes
yeezy boost 350 v2
tods outlet
louis vuitton handbags outlet
xushengda0614